the brain-fog busting tonic thyroid experts swear by Adaptogens are a unique group of herbs used to promote the health of your adrenal system, the system that manages your body's hormonal response to environmental, physical, and emotional stress. Learn about gut & brain imbalances and how certain foods can and have been used in Ayurveda for thousands of years to bring balance to your gut, digestion and brain health. It is a symptom that signifies other illnesses. Another additive that shares many of. It wrecks memory and your ability to concentrate. It has following beneficial effects in an anxious or an anxiety ridden person: Reduces anxiety. The symptoms can range from congestion to brain fog. Ayurveda says so. The brain even plays a part in. Ayurveda may not be part of your daily vocabulary, but it's likely dipped into your life without you realizing it. Young men don't. Water and salt are a part essential for optimal health. In Ayurveda, doshas rule everything, including the day. HOW AYURVEDA HEALED MY LIFE. Some of the best brain foods include oily fish, broccoli, avocados, berries, nuts, olive oil, and green tea.



Keeping away dementia and other age-related brain diseases can be prevented by living a healthy lifestyle, which according to recent University of Illinois research, includes crunching down on some celery!. Our Thinking Process and Neurons. This type of medicine also approaches illness in one area of the body as affecting the entire system, which is why ashwagandha is used as a multipurpose herb. ,Diabetes Brain Fog Diet and are the cornerstones virtually any effective therapeutic plan for diabetes. We live in an amazingly fast-paced society that makes ground-breaking advances in science almost constantly. Bad digestion, brain fog and low energy levels are not. Our bodies and minds crave routine and sticking to a healthy, consistent schedule each day creates regularity and balance in the entire system (digestion, hormones, immunity, etc). It is believed that good quality sleep is essential for the well being of any individual as the body utilizes the sleep time to repair itself of damage sustained. Herbs For Brain – Brahmi. Something else is going on in the body if you're experiencing this frustrating, and at times, debilitating, symptom. Discover the TOP BRAIN BOOSTING SUPPLEMENTS that can be used with Ayurveda & Yoga to enhance focus, memory, concentration and help reduce stress, anxiety & depression. Don’t worry, though, you are not alone, and you can heal! Adrenal fatigue comes from. Bad food combinations according to ayurveda. But when our minds are clear, focused, disciplined, and engaged, we tend to feel uplifted, positive, productive, and more present. That fatigue and lack of get-up-and-go can also lead to depression, anger, and neurological issues. Branolia is an ayurvedic tonic based on the knowledge gleaned from the ancient ayurvedic texts on the regenerative and memory enhancement power of the Brahmi. Brain fog pertains to a condition where people feel that their brains are surrounded by a thick layer. Herbs for Mental Health 1.



27 Proven Ways to Promote the Regeneration of Myelin. Dear friends, in this infographic we have discussed about 5 best herbs to reduce brain fog naturally. Ayurveda, the world’s oldest known system of medicine, provides yet another view into the patient’s state of health and offers effective, powerful solutions to chronic problems. Symptoms of Kapha imbalance include depression, sluggishness, brain fog, weight gain, excessive congestion/mucus, or thick/sluggish bowel movements. $35 Ayurvedic formulated herbal medicine Indications: Vata balancing, Thyroid issues, adrenal tonic, builds glands, spinal tissue repair. In this article I want to talk a little about Ayurveda and Gluten Intolerance. Brain Food Supplements | Braintain. The Prime Club is for anyone struggling with headaches, fatigue, body pain, brain fog, poor sleep, weight gain, you name it. Every time we make a new discovery, it opens the doors to newer and deeper questions. Chinese medicine offers us many acupoints that "clear the mind. Kindly explain. Oily fish is recommended as it is helpful in improving the removal of. If you are suffering with headaches, tension and anxiety, then check out these amazing acupressure points to enhance your concentration and memory. Blast The Brain Fog! Your Guide To Super Brain Yoga. They can be anything that is new to you or your daily routine. How to Apply Bacopa, Bala, Shilajit & More to Treat Inflammation, Detoxify & Clear Brain Fog A Free Video Event With World-renowned Ayurvedic Herbalist & Teacher K.



For some young women, puberty can feel like permanent premenstrual syndrome -- PMS -- with the constant emotional ups and downs, irritability, depression, anxiety, brain fog, and moodiness. What is brain fog actually? It is that lack of clear thinking, that feeling of "I am sure i will be able to wake up soon". She was unable to focus or concentrate at work, got tired easily while reading or using the computer, had severe brain fog, anxiety which she had never felt before, and lost her motivation. 8 hours ago · Gwyneth Paltrow’s Goop recently launched an anti “brain fog” supplement called Nerd Alert (it’s just caffeine and the same L-theanine you’d get from a cup of tea), at a price point of $1. Onions and garlic, and the other alliaceous plants are classified as rajasic and tamasic, which means that they increase passion and ignorance. Artificial sweeteners: they have been known to cause brain fog kind of experience. Ayurveda understands the need to create inner calm in this world without diminishing your alertness. When we experience brain fog, we are more apt to forget, lose concentration, and more. High cholesterol levels may eventually clog arteries, thereby decreasing brain blood supply. This special homeopathic medicine requires a prescription from a practicing homeopath. The 10 Best Nootropic Supplements to Boost Brain Power Written by Helen West, RD (UK) on November 26, 2016 Healthline and our partners may receive a portion of revenues if you make a purchase. Your mind will be clearer, brain fog will reduce and you will be able to move to the next phase with clarity and a new sense of purpose. The price of this remedy includes an up to 10-minute phone, Skype, or email consultation with our homeopath. In fact, "brain fog" isn't even a medically recognized issue. There are definitely certain plants that we can… Watch Video. However, recent research is showing that while neurotransmitters are a factor in some cases of depression, inflammation instead is at the root of many mental health issues, from brain fog and some types of chronic depression to Parkinson’s and Alzheimer’s. Hi Brain fog is also known as cognitive dysfunction, it is of the conditions that affects both genders of all ages. Linda Bretherton, also known as Vani is the UK and European Master Trainer of Wise Earth Ayurveda and a Consultant in Integrative Psychotherapy and Energy Psychology. Click here for our Ayurvedic Daily Routine Schedule (and chart)! 2. This is an Ayurvedic essential and for good reason.



"Ayurveda understands our bodies as being a careful balance of elemental forces: Vata (the wind element), brain fog can come about due to consumption of refined flours and sugars. The most unique and important health benefits of brahmi include its ability to improve cognitive ability. The modern world is stressful. Especially when everyone in your family thinks flavour comes when the base of a curry, stir fry or stew is made with onion, garlic and ginger. Nootropics positively affects our brain’s systems that control its neurotransmitters. We are taking medications far more frequently and at far higher doses than we really need. Brain Fog Articles: Get information on Brain Fog. Oz show, and featured in Woman's World Magazine. Receive expert guidance on anti-aging herbs and Ayurvedic remedies to clear brain fog, sleep deeply, and reduce stress — without having to learn a whole new system. Our practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. The Prime was born from a decade of Dr. According to Ayurveda, India’s classic medical science, foods are grouped into three categories — sattvic, rajasic and tamasic - foods in the modes of goodness, passion and ignorance. Joe Cohen won the genetic lottery of bad genes. Create a healthy meal schedule. How to get rid of brain fog using natural remedies? Natural remedies are easy to adopt and also do not leave any ill effect on the human body. Working with me will help you to:. Ayurveda with Dr John Douillard - Gut Health, Microbiome, Brain Fog + More! the gut-brain connection and how to eliminate brain fog and the secret to healing the gut that SO many holistic.



Your emotions are stored via cellular memory in the body through your organs, glands, and systems. Ojas translates to “vigor,” or physical strength and good health. Brahmi helps enhance memory in several ways. Meaning, brain fog is a sign of inflammation. Therefore, his teachings reach back to those original developers and innovators. 9 Ways to Manage Brain Fog. Shop Focus liquid extract from Banyan Botanicals when you need an effective brain boost without the caffeine. It is caused by a variety of factors, including metal or environmental toxicity, fatigue, infections or low blood sugar. Severe anemia or intense anemia may generally cause complications, as well as harm to your heart, brain and different organs. Brain is the control center of human body. Ashwaghandha does wonders for nervous exhaustion and protects the brain against brain cell deterioration. Some people can experience the symptoms and still somewhat continue with their work and life, while others remain indoors, feeling fatigued and are not able to function. Have antibacterial properties. ,Diabetes Brain Fog Diet and are the cornerstones virtually any effective therapeutic plan for diabetes. The most unique and important health benefits of brahmi include its ability to improve cognitive ability.



How to Apply Bacopa, Bala, Shilajit & More to Treat Inflammation, Detoxify & Clear Brain Fog A Free Video Event With World-renowned Ayurvedic Herbalist & Teacher K. 5 Causes of Fatigue Your Doctor May Not Be Looking For Mine was milk as soon as I gave it up my energy came back and my brain fog lifted. According to Dr. Fibromyalgia is one of the most common diseases affecting the muscles leading to chronic pain and disability. Changing the energy equation. The most unique and important health benefits of brahmi include its ability to improve cognitive ability. It's believed that low serotonin is the underlying cause of depression. The brain even plays a part in. Bad food combinations according to ayurveda. She was unable to focus or concentrate at work, got tired easily while reading or using the computer, had severe brain fog, anxiety which she had never felt before, and lost her motivation. Meaning, brain fog is a sign of inflammation. Really helped clear my brain fog and my mind felt more clear during some intensive studying times. Chemo brain, chemo fog – whatever you choose to call it, it was something that I had never heard of until I went through chemo myself, and got lost in the fog myself… We all know about the expected side effects of chemotherapy – nausea, hair loss etc. While some people believe the estrogen loss is part of the reason for some memory loss and confusion, others aren't so. What happens when you smoke? You have a craving, your brain tells you that you need the nicotine and so you light a cigarette. Vitamin B12 Deficiency, Symptoms and Natural Treatment B12—Is Your Brain Deficient? Forgetting names lately? Battling brain fog? Lost your "edge?" Don't write it off to just "getting older. For a while, I thought I was entering into early dementia and now that awful feeling of brain fog is gone! Whereas before my diet I couldn't eat eggs and dairy because they caused me a lot of upset, now neither is a problem for me. Brain fog, fuzzy mind, tired in the head – all of these symptoms can be relieved with acupressure. "A great introduction to Ayurveda.



And, brain exercises can be very simple and easy to do. It will help provide an adequate amount of oxygen to the brain, which in turn will relax the nervous system [4] and reduce dizziness. Inflammation in the brain causes neurons to fire more slowly, slowing down mental capacity, recall and reflexes. Prevent changes in the brain that can develop into Alzheimer's or Parkinson's over time; Counteract the brain-damaging effects of our modern processed diet, stressful lifestyle, physical inactivity and environmental toxins; Explore the powerful concepts of Ayurveda and Integrative Medicine for brain health with an MD who changes lives daily. Thus, ayurvedic herbs that pacify Vata are given to the patients as an effective brain fog treatment. The Best Doctor-Approved Supplements To Beat Your Brain Fog the supplements they recommend for banishing brain fog and increasing focus. Signs that ama is accumulating in the body include brain-fog, excess weight, and a thick white coating on the tongue. Memory loss, “brain fog” is a common complaint of women in perimenopause. Overall, the actions of andrographis – lowering stress levels, helping brain cells communicate more clearly, and boosting energy levels – makes an excellent adaptogenic herb. You want to have more energy, a better mood, less brain fog, lose weight and have better skin don’t you? Thought so. Hot flashes surged, brain fog rolled in, and some super-annoying belly. Oz show, and featured in Woman's World Magazine. Nootropics positively affects our brain’s systems that control its neurotransmitters. Improves brain function. For best performance, each needs to be at its peak and the coordination among them should be optimal. There was a significant increase in eustachian tube dysfunction during the. In fact, nootropic herbs have been used in traditional Chinese medicine and Ayurveda for thousands of years in the treatment of anxiety, depression, brain fog, and memory loss. Best dosage to improve sleep, beat anxiety, lose weight, control thyroid and improve mood. Brain fog is a state of confusion or lack of focus.



But before we look more into the role of microglia in brain inflammation and hyper-reaction, let us understand more about inflammation and relation between brain and peripheral inflammatory diseases. Anti-Aging: High energy and bio-generative properties promote cell regeneration, maintenance of old cells. Causes, reason why it happens and what to do. leighcarrillo. Ayurvedic practitioners consider br ahmi a useful aid to support comprehension, concentration, and recollection. This magic herb is used popularly in Ayurvedic medicine thanks to its brain-boosting abilities. Symptoms of Kapha imbalance include depression, sluggishness, brain fog, weight gain, excessive congestion/mucus, or thick/sluggish bowel movements. Brain Fog Treatments & Cures. Young men don't. Brain fog often happens in older people but can affect people of any age. Trupti Gokani and Dr. Ingredients in Branolia helps students enhance academic performance, for middle aged it keeps the brain and body tuned for the daily rigours and for the. Discover how to easily (and safely) apply effective remedies to reduce inflammation, detoxify your body, alleviate pain, and more. Turmeric Compound Boosts Regeneration of Brain Stem Cells. These can be brought about by the narcotizing effect of having various toxins in the blood stream. Difficulty concentrating (brain fog) High blood pressure is another common symptom which is caused by high circulating levels of insulin in the blood If insulin resistance develops into prediabetes or type 2 diabetes, the symptoms will include include increased blood glucose levels and more of the classic symptoms of type 2 diabetes.



If you feel confused, fatigued, go off-track by the tiniest wee-bit of distraction, suffer from mood swings often and find it difficult to remember things that you may have done or experienced recently, then you could be suffering from brain fog. Chemo brain, chemo fog – whatever you choose to call it, it was something that I had never heard of until I went through chemo myself, and got lost in the fog myself… We all know about the expected side effects of chemotherapy – nausea, hair loss etc. Fibromyalgia is one of the most common diseases affecting the muscles leading to chronic pain and disability. Symptoms following the ingestion of any of the triggers included fatigue, headache, brain fog, nausea, and full-body urticaria, all lasting >24 hours. You gotta push through the constant need to pee during the rehydration process. It also has the ability to remove mercury and aluminum from the body. Ayurveda, literally translated as the "science of life," is the ancient Indian art of physical, mental, and emotional healing. If your brain has been foggy, what you want is to reverse those conditions—to gather your thoughts, be able to focus and mentally penetrate a task from start to finish, to have easy recall of details. In this article, we will go over nutrition, how it works, what complete n. Ashwagandha has been used for thousands of years as one of the most revered revitalizers in Ayurvedic medicine (traditional medicine of India). How to get rid of brain fog using natural remedies? Natural remedies are easy to adopt and also do not leave any ill effect on the human body. The symptoms can range from congestion to brain fog. Leaky Gut & Food Sensitivities Program. If your brain fog is causing you to think slower than average, the psychiatrist may suggest trying a psychostimulant medication like Adderall. Axe Brain fog symptoms & causes - Dr. Each human being has. Ammonia contributes to pain and brain fog. brain fog low immunity what to eat anxiety signs of aging fatigue relationships headache rashes indecision feeling overwhelmed or off balance muscle stiffness or soreness diminished memory and focus digestive discomforts no "spark" These are NOT just annoyances but neon signs pointing you toward a return to balance. Not only does it boost the taste of certain foods with its potent, spicy taste, but it offers several health benefits. When blood levels of choline are low, phosphatidylcholine from cell walls is used to make acetylcholine.



There are days. CSF leaks occur through a communication between the lining of the brain and the nose. With additional training and qualifications, she has further trained in the holistic medical science of Ayurveda - the sister science to yoga - to provide a more holistic and in-depth management to patient care. Brain Fog: 6 Solutions To Help You Improve Concentration If you suffer from a foggy mind, adopting any one of these techniques to your life will drastically improve your cognitive performance. Hibiscus sabdariffa, the herb used in hibiscus tea, removes ammonia from the body. Super Brain Yoga to Improve Your Brain Super brain yoga is an easy and interesting exercise to help you experience more energy and improve your brain function? The brain is one of the most important muscles in your body and one that is frequently overlooked when it comes to exercising. Brain fog, thinning hair, goiter, heartbeat. Simply put, a condition that can cause forgetfulness and trouble concentration on some task. This often happens when the brain experiences a power deficit – something that eventually causes brain fog. Want to know what brain fog feels like? A herd of turtles in your brain trying to stampede through peanut butter. Leaky Gut & Food Sensitivities Program. Ashwaghandha does wonders for nervous exhaustion and protects the brain against brain cell deterioration. And this means benefits such as super-functioning electrical signals, and that equals amazing memory and brain power. Consultation including physical exam, neurologic examination, cognitive testing, +/- psychiatric evaluation, hormone testing, and urinary neurotransmitter metabolite testing, Heavy metal and mercury testing, mycotoxin testing, and microbiome testing. I made up a game for myself and started sharing it with clients. Lions mane mushroom (Hericium erinaceus) is a medicinal mushroom and powerful superfood adaptogen for the brain, nerves and immune system. Ayurveda says so :) Do you want to learn more? Are you ready to make some changes?. Raw sugar (the more organic and unprocessed, the better) is suitable for pacifying kapha problems, such as brain fog or some symptoms of cystic fibrosis. How to Become a "Super-Ager" and Keep the Memory and Attention of an Active 25-Year-Old Through Your 50s, 60s, 70s, 80s… and Beyond Learn the Ayurvedic Secrets for Mental Health and Minimize the Deterioration of Your Brain as You Age. The following nine herbs have a traditional history of promoting mental health.



Bacopa monnieri is a traditional Ayurvedic herb that's been used for thousands of years as a brain tonic and memory enhancer. Vitamin B12 Deficiency, Symptoms and Natural Treatment B12—Is Your Brain Deficient? Forgetting names lately? Battling brain fog? Lost your “edge?” Don’t write it off to just “getting older. Are you unable to think clearly? You may be suffering from Brain Fog and Inflammatory bowel disease. If you have the right hydration in your body, then you are improving the mental function. Have a pinch before meals. But in the moment, it is a frustrating symptom to live with. If you've had brain fog once, it's no big deal. Brain fog; Ayurvedic Massage. Ashwagandha is a true wellness promoter that I love! Relieve menopause discomforts, regain hormone balance, boost your energy and make your menopause journey more enjoyable by tapping into 6 of the best Ashwagandha benefits!. In order to bring healing to this growing epidemic we must uncover the. Ashwagandha as an adaptogen helps balance cortisol in the body caused by chronic stress. Our bodies and minds crave routine and sticking to a healthy, consistent schedule each day creates regularity and balance in the entire system (digestion, hormones, immunity, etc). Are Nootropics Safe for Everyone? As we know, brain health impacts literally every aspect of our lives. What Is Brain Fog? Dr. Chinese medicine offers us many acupoints that “clear the mind. Ayurveda by Curejoy. A subsequent discovery showed that the brain does indeed have lymph vessels, although an Italian physician, Paolo Mascagni, proposed it in the 1700s. Brain fog is characterized by states of confusion or a decreased level of clarity. Skin and Nail Fungal Infections.



Herbs contan antioxidants and other helpful properties that can improve memory, boost cognitive function and keep your brain in shape. Have antibacterial properties. Here are five good-for-the-brain spa and wellness therapies to help you find mental wellbeing. She described her symptoms exactly as explained in the above notes on brain fog. Branolia is an ayurvedic tonic based on the knowledge gleaned from the ancient ayurvedic texts on the regenerative and memory enhancement power of the Brahmi. It is particularly venerated in Ayurvedic medicine, where it is regularly prescribed for numerous cognitive conditions such as brain fog, poor memory and concentration, and even depression. Bacopa monnieri is a traditional Ayurvedic herb that’s been used for thousands of years as a brain tonic and memory enhancer. Brahmi, in Sanskrit, is equated to increased awareness and higher consciousness. Patients with compromised brain vessel function scored significantly higher on mental exams after taking vinpocetine for 3 months. I have been suffering from brain fog, I have not been able to think clearly, concentrate properly, and sometimes I am unable to talk to others due to my brain fog, my memory has also been affected. Jacq is a wealth of Knowledge on Ayurveda, Yoga and Women's Health. Proteins: Many people suffering from Gilbert’s syndrome has got relief after increasing the dietary protein intake. Overwhelmed with stress and responsibilities, we listlessly soldier on, fighting brain fog and exhaustion with shots of caffeine and spoonfuls of sugar to prop ourselves up just long enough to make it through the day. Lyme Disease: Mary’s Invader Insight! Mary Sullivan (daretoselfcare. immune system, in response to infection. However, recent research is showing that while neurotransmitters are a factor in some cases of depression, inflammation instead is at the root of many mental health issues, from brain fog and some types of chronic depression to Parkinson’s and Alzheimer’s. Ayurveda is a sister practice to yoga, and promotes TOTAL mind-body-spirit healing, encompassing ALL facets of life. Cognitive challenges often noticed at HHI are related to what many guests call, "brain fog.



This system of medicinal healing is highly effective and is identified all over the world to be a truly powerful medium of remedy. 1 – Drink Up. 7 Important Nutrients Depleted by Psychiatric Drugs. One of the most frustrating symptoms of living with a chronic illness is brain fog. Indian ginseng, is a powerful Ayurvedic. Have you ever had brain fog when your sinuses and nose are congested? Jala Neti is an ancient Ayurvedic (and yogic) self-care practice of washing the sinuses with warm salt water. However, recent research is showing that while neurotransmitters are a factor in some cases of depression, inflammation instead is at the root of many mental health issues, from brain fog and some types of chronic depression to Parkinson's and Alzheimer's. Receive expert guidance on anti-aging herbs and Ayurvedic remedies to clear brain fog, sleep deeply, and reduce stress — without having to learn a whole new system. Dear Doctor, I am writing to you to inform you of a problem I have had since the 2012. It can also lower inflammation and oxidative stress, which have been associated with overall decreased brain function[*]. Join us for a FREE Mini Masterclass to explore how to prevent and resolve your brain fog! In this webinar we will be learning 5 fantastic Ayurvedic strategies that will support your pathway to a clear and happy mind. The Ayurveda that I practice comes directly from this ancient tradition. Below are listed a few remedies on how to get rid of brain fog. Trying to fight this brain fog for three years - feeling hopeless the catch here is it's "just" an ayurvedic medicine: not something made from scratch in a. For best performance, each needs to be at its peak and the coordination among them should be optimal. When it comes to brain health, most of us turn to superfoods such as berries and leafy greens, but the world of herbs also offers help in maintaining a healthy mind.



You forget things and get confused easily. Ayurveda says so. Gotu kola protects your brain from damage incurred by the assaults of everyday life. in Ayurveda. BRAIN DETOXIFICATION. The modern world is stressful. ability to care for the brain. Brain Fog: 6 Solutions To Help You Improve Concentration If you suffer from a foggy mind, adopting any one of these techniques to your life will drastically improve your cognitive performance. Brain fog affects mental processes, such as memory and concentration. Also, gotu kola, aka Centella asiatica has been demonstrated to stimulate the growth of neurites in the brain, while having a long traditional use in Ayurvedic medicine to improve the memory in elderly people. Focus - used synthetic nootropic supplements and wondered what negative effect these would have on my organs and mind! came across uplift which uses Ayurvedic ingredients and decided to give it a go. Causes of Brain Fog: Too much air in your body (vata) Low blood pressure Lack of blood to brain ((All of the above…. Ayurveda is a 5,000 year-old tradition of natural medicine from India. 4 Practitioners of Ayurveda, the traditional system of medicine from the Indian subcontinent, practiced techniques to drain these vessels as early as 600 BCE. In this article, we will go over nutrition, how it works, what complete n. It will help provide an adequate amount of oxygen to the brain, which in turn will relax the nervous system [4] and reduce dizziness.



Ojas gives us glowing skin, energy, strong. Chronic Illness on The Mighty Videos What 'Brain Fog' Can Feel Like. The Mental Health Benefits of Curcumin Supplements. In my ayurvedic and herbal medicine studies, I've unearthed the secrets of nature while building our raw crafted skincare line. This leads to conditions like Alzheimer’s, memory loss, and brain fog. Clear brain fog & Unfold optimism and productivity ? Relieve mystery aches & pains and feel great ? Help to relieve mystery issues over time, such as allergies? Do all of the above WHILE eating 3 meals each day? These are some of the successes that have been shared with me by clients that have followed my cleanse program. Brain Exercises. This is achieved over multiple neurofeedback sessions, as the brain is re-trained into normal patterns. This program heals inflammation, balances the gut, and flushes out toxins. Ayurveda by Curejoy. • Why do I get hypoglycemia during exercise, brain fog, and fatigue?. In the Ayurvedic tradition, regular oil massage, which is called as Snehana, is revered as a highly effective form of therapy for all sorts of ailments in the body. The gut is connected to all other systems of the body, but it is especially linked to the brain and immune system. Ayurvedic medicine comes from India and is centered around finding natural ways to cure the body of illnesses instead of using prescriptions or external medications. Our blog is full of topics like food, happiness, relationships, health and motivation to help women live healthy and happy lives. Ayurveda And Brain Fog.